COMING IN MAY! Meet the Zumba® Family's newest fitness format: Strong by Zumba™!
This class is perfect for fitness enthusiasts and students looking for a more challenging, high intensity interval training workout. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other. Using your own body weight, you will gain muscular endurance, tone, and definition, and you will experience an increased afterburn.